Ugrás a tartalomhoz Lépj a menübe
 


Élelmiszerek kálium- és foszfortartalma

Élelmiszer

Kálium (mg)

Foszfor (mg)

Élelmiszer

Kálium (mg)

Foszfor (mg)

Hús és húskészítmények

Tej, tejtermékek

Csirkehús
Kacsahús
Marhahús
Sertéshús sovány
Sertéshús közepes
Sertéshús kövér
Gépsonka
Füstölt sonka
Kenômájas
Olasz mortadella
Párizsi
Sonkaszalámi
Téliszalámi
Virsli, krinolin

359
292
100
442

442
440
314
452
195
236
250
426
400
250

160
250
180
180

170
150
220
250
250
120
120
200
280
150

Tej (2,8% zsír)
Kefir, joghurt
Tejföl (20% zsír)
Habtejszín
Tehéntúró félzsíros
Ementáli sajt
Trappista sajt
Óvári sajt
Mackó sajt 1 db
Boci sajt
Tejszínes krémsajt

148
181
148
112
65
150
109
180
66
66
120

70
70
70
50
92
500
400
400
250
1000
100

         

Belsôségek

Zsiradékok

Borjú-, marhamáj
Velô
Sertésmáj

332
327
310

350
380
380

Sertészsír
Napraforgóolaj
Margarin
Light margarin
Vaj
Angolszalonna

1
0
0
0
15
200

3
0
3
0
25
90

         

Halak

Gabonatermékek

Busa
Heck
Szardínia olajos
Tonhal

210
240
397
190

177
173
430
200

Búzadara
Búzakorpa
Búzaliszt
Búzakeményítô
Fe-mini kenyérpor
Kukoricaliszt
Kukoricakeményítô
Nephropan
kenyérpor
Rizs
Zabpehely
Zsemlemorzsa
Durumliszt

112
1400
108
26
17
60
7
175

103
335
138
81

120
1280
100
20
4
170
30
87

90
160
75
121

         

Diófélék

Egyéb

Dió
Földimogyoró
Gesztenye
Mandula
Mogyoró
Mák
Napraforgó
Tökmag

1710
920
553
890
600
1105
840
920

400
144
90
450
360
800
706
760

Kakaópor
Ketchup
Majonéz
Mustár
Fehérbor
1 dl (félédes)
Sör 1 dl
Vörösbor
1 dl (száraz)

88
1600
600
47
200

33
100

8
700
40
20
190

28
10

(Az adatok 100 grammra vonatkoznak)

 

Hozzászólások

Hozzászólás megtekintése

Hozzászólások megtekintése

gsn casino games ezfxj

(jettrolf, 2018.09.21 13:50)

gun lake casino <a href="https://freeonlinecasino.icu/">spirit mountain casino</a> hypercasinos <a href="https://freeonlinecasino.icu/">viejas casino</a> | https://freeonlinecasino.icu/ - winstar world casino https://freeonlinecasino.icu/ - san manuel online casino

hot shot casino slots yopuv

(tentkniny, 2018.09.21 13:42)

celebrity slots <a href="https://vegasslotsonline.icu/">slot machine games free</a> free online slots games <a href="https://vegasslotsonline.icu/">free slots hollywood</a> | https://vegasslotsonline.icu/ - pompeii slots https://vegasslotsonline.icu/ - slots online free

free slots casino games gxlha

(tentkniny, 2018.09.21 12:34)

winstar world casino <a href="https://slotsonline.ooo/">double down casino</a> free casino games slot machines <a href="https://slotsonline.ooo/">casino game</a> | https://slotsonline.ooo/ - empire city online casino https://slotsonline.ooo/ - zone online casino

house of fun free slots ifiqn

(tentkniny, 2018.09.21 12:11)

free casino slot games <a href="https://vegasslotsonline.icu/">free casino slots</a> pch slots <a href="https://vegasslotsonline.icu/">caesars slots</a> | https://vegasslotsonline.icu/ - online casino slots https://vegasslotsonline.icu/ - jackpot party casino slots

free slot games wbabq

(illebpawl, 2018.09.21 11:39)

free games for casino slots hollywood <a href="https://realmoneyslots.icu/">online casino slots</a> play free slots <a href="https://realmoneyslots.icu/">slots farm</a> | https://realmoneyslots.icu/ - free slots hollywood https://realmoneyslots.icu/ - mirrorball slots

iphone tracker by phone number sjuqc

(Damanaelp, 2018.09.21 10:10)

track my phone <a href="https://phonespy.us.com/">mobile spy</a> mobile number tracker with current location <a href=" https://phonespy.us.com/">cell phone spy without touching target phone</a> | https://phonespy.us.com/ - free app for spying on spouse https://phonespy.us.com/ - free app for spying on spouse

free slot games online dcaqr

(tentkniny, 2018.09.21 10:00)

quick hits free slots <a href="https://vegasslotsonline.icu/">penny slots</a> free slots slotomania <a href="https://vegasslotsonline.icu/">online casino slots no download</a> | https://vegasslotsonline.icu/ - las vegas free slots https://vegasslotsonline.icu/ - free casino slots no download

casino online gaalb

(tentkniny, 2018.09.21 09:59)

online casino gambling <a href="https://onlinecasinoplay.us.org/">vegas world casino games</a> free casino games slots <a href="https://onlinecasinoplay.us.org/">gsn casino slots</a> | https://onlinecasinoplay.us.org/ - hollywood casino https://onlinecasinoplay.us.org/ - no deposit casino

online gambling fmjng

(spungusypTonO, 2018.09.21 09:52)

mgm online casino nj <a href="https://onlinecasinox.icu/">caesars casino</a> lady luck online casino <a href="https://onlinecasinox.icu/">online casino gambling</a> | https://onlinecasinox.icu/ - mountaineer casino https://onlinecasinox.icu/ - free casino games online

soaring eagle casino zjvyi

(illebpawl, 2018.09.21 09:04)

free casino <a href="https://casinoo.ooo/">play casino</a> cafe casino online <a href="https://casinoo.ooo/">free slots games</a> | https://casinoo.ooo/ - greektown casino https://casinoo.ooo/ - real casino

four winds casino uyqrs

(tentkniny, 2018.09.21 08:50)

casino bonus codes <a href="https://slotsonline.ooo/">paradise casino</a> harrah cherokee casino <a href="https://slotsonline.ooo/">best online casinos</a> | https://slotsonline.ooo/ - high five casino slots https://slotsonline.ooo/ - foxwoods online casino login

spy software srfzl

(Damanaelp, 2018.09.21 07:54)

gps a cell phone location for free <a href="https://phonespy.us.com/">absolutely free cell phone tracking</a> iphone tracker free gps <a href=" https://phonespy.us.com/">cell phone spy without touching target phone</a> | https://phonespy.us.com/ - iphone tracker free gps https://phonespy.us.com/ - spy apps

virgin casino online ivyka

(spungusypTonO, 2018.09.21 07:48)

gsn casino <a href="https://onlinecasinox.icu/">online gambling sites</a> casino online <a href="https://onlinecasinox.icu/">bovada blackjack</a> | https://onlinecasinox.icu/ - real money casino https://onlinecasinox.icu/ - turning stone online casino

northern quest casino wateo

(jettrolf, 2018.09.21 07:43)

mountaineer casino <a href="https://freeonlinecasino.icu/">casino games free online</a> online casinos <a href="https://freeonlinecasino.icu/">big fish casino slots</a> | https://freeonlinecasino.icu/ - best online casinos https://freeonlinecasino.icu/ - rivers casino

gsn casino slots biyom

(tentkniny, 2018.09.21 07:28)

free casino games no download <a href="https://onlinecasinoplay.us.org/">free vegas casino games</a> online casinos <a href="https://onlinecasinoplay.us.org/">best online casino</a> | https://onlinecasinoplay.us.org/ - online casino https://onlinecasinoplay.us.org/ - slots for real money

swcfaowcxedsfdefhirdiutdenlhati

(btaletkidz, 2018.09.21 03:24)

<a href="http://bullsac.com">levitra v viagra</a> does levitra work better than viagra http://bullsac.com

ilrzuspejyumaazqncvndsifebjufyk

(ktaletvyca, 2018.09.20 13:49)

<a href="http://unishade.com">cheapest generic cialis online</a> buy cialis online us http://unishade.com

Зеркало Париматч

(Danielboone, 2018.09.20 11:44)

https://www.drive2.ru/b/000000/ - Зеркало Париматч работающее на сегодня.

odepjdwueabtsjwnwmnqbgyifrhajcy

(otaletdnni, 2018.09.20 11:00)

<a href="http://rabbitinahat.com">best place to buy cialis online</a> cialis canada mail order http://rabbitinahat.com

mvtcyvayoyqwdutlfopgebsmhefkoou

(rtaletjpyl, 2018.09.20 00:09)

<a href="http://motechautomotive.com">cialis pills</a> buy cialis 5mg online http://motechautomotive.com


« előző

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36

Következő »