Ugrás a tartalomhoz Lépj a menübe
 


Élelmiszerek kálium- és foszfortartalma

Élelmiszer

Kálium (mg)

Foszfor (mg)

Élelmiszer

Kálium (mg)

Foszfor (mg)

Hús és húskészítmények

Tej, tejtermékek

Csirkehús
Kacsahús
Marhahús
Sertéshús sovány
Sertéshús közepes
Sertéshús kövér
Gépsonka
Füstölt sonka
Kenômájas
Olasz mortadella
Párizsi
Sonkaszalámi
Téliszalámi
Virsli, krinolin

359
292
100
442

442
440
314
452
195
236
250
426
400
250

160
250
180
180

170
150
220
250
250
120
120
200
280
150

Tej (2,8% zsír)
Kefir, joghurt
Tejföl (20% zsír)
Habtejszín
Tehéntúró félzsíros
Ementáli sajt
Trappista sajt
Óvári sajt
Mackó sajt 1 db
Boci sajt
Tejszínes krémsajt

148
181
148
112
65
150
109
180
66
66
120

70
70
70
50
92
500
400
400
250
1000
100

         

Belsôségek

Zsiradékok

Borjú-, marhamáj
Velô
Sertésmáj

332
327
310

350
380
380

Sertészsír
Napraforgóolaj
Margarin
Light margarin
Vaj
Angolszalonna

1
0
0
0
15
200

3
0
3
0
25
90

         

Halak

Gabonatermékek

Busa
Heck
Szardínia olajos
Tonhal

210
240
397
190

177
173
430
200

Búzadara
Búzakorpa
Búzaliszt
Búzakeményítô
Fe-mini kenyérpor
Kukoricaliszt
Kukoricakeményítô
Nephropan
kenyérpor
Rizs
Zabpehely
Zsemlemorzsa
Durumliszt

112
1400
108
26
17
60
7
175

103
335
138
81

120
1280
100
20
4
170
30
87

90
160
75
121

         

Diófélék

Egyéb

Dió
Földimogyoró
Gesztenye
Mandula
Mogyoró
Mák
Napraforgó
Tökmag

1710
920
553
890
600
1105
840
920

400
144
90
450
360
800
706
760

Kakaópor
Ketchup
Majonéz
Mustár
Fehérbor
1 dl (félédes)
Sör 1 dl
Vörösbor
1 dl (száraz)

88
1600
600
47
200

33
100

8
700
40
20
190

28
10

(Az adatok 100 grammra vonatkoznak)

 

Hozzászólások

Hozzászólás megtekintése

Hozzászólások megtekintése

xmfphh

(tkkasw, 2018.10.04 18:33)

<a href=http://canadian-pharmacyon.com>viagra reviews</a>
generic viagra http://canadian-pharmacyon.com

vbglgvvgyomlhcdemgqvnxkaxcjoara

(utaletcnvf, 2018.10.04 14:44)

<a href="http://canadian-pharmaorder.com">buy cialis cheap online</a> brand cialis name online order http://canadian-pharmaorder.com

tripcghepoaoarmxtsjuqhwappsyfye

(utaletaaxo, 2018.10.03 22:10)

<a href="http://buyviagraonl1ne.us">cheap viagra for sale uk</a> viagra online without prescription http://buyviagraonl1ne.us

erfnuoclvbmyhzfkgcbltohutzepmoo

(wtaletltxf, 2018.10.03 21:33)

<a href="http://canadian-pharmabuy.com">buy viagra online france</a> generic viagra prices http://canadian-pharmabuy.com

nqrtnrimbspvwdekkyggyrfmvxccago

(otaletpcen, 2018.10.02 18:08)

<a href="http://canadian-pharmaorder.com">mail order viagra cialis</a> online order cialis from canada http://canadian-pharmaorder.com

buy sautral online emogy

(DonaldEI, 2018.10.02 17:20)

[url=http://allzone.eu/buy-valium-online-cheap-overnight-delivery/]http://allzone.eu/buy-valium-online-cheap-overnight-delivery/[/url] gakyrarriaLf

zluwfhixyceqdwdgsrqglctpumbeipb

(qtaletlefx, 2018.10.02 15:10)

<a href="http://canadian-pharmacyisale.com">order pfizer viagra online</a> ordering viagra online from canada http://canadian-pharmacyisale.com

qebpdpqtrzibgnhudwfysguajnhlyss

(italetpwjv, 2018.10.02 08:41)

<a href="http://buyviagraonl1ne.us">brand viagra online</a> viagra usa 100mg http://buyviagraonl1ne.us

kmdkfbexocnyxyjykwqvjssxnzocgeg

(mtaletrxdy, 2018.10.01 17:23)

<a href="http://canadian-pharmacyiorder.com">buy cialis online india</a> generic cialis for order http://canadian-pharmacyiorder.com

Test, just a test

(vegananda, 2018.10.01 10:32)

Hello. And Bye.

winstar casino gfefa

(WirlKitNitly, 2018.10.01 04:35)

san manuel casino <a href="https://freecasinogames.icu/">pechanga casino</a> foxwoods online casino <a href="https://freecasinogames.icu/">doubledown casino facebook</a> | https://freecasinogames.icu/ - stn play online casino https://freecasinogames.icu/ - online casino real money

high 5 casino wchzy

(TonaIllenly, 2018.10.01 02:38)

online casino games <a href="https://onlinecasinoplay24.us.org/">online casino real money</a> online gambling casino <a href="https://onlinecasinoplay24.us.org/">vegas world casino games</a> | https://onlinecasinoplay24.us.org/ - las vegas casinos https://onlinecasinoplay24.us.org/ - free online slots

sugarhouse casino online vllxu

(aboryzoorgo, 2018.10.01 01:20)

caesars casino online <a href="https://realmoneycasino.icu/">sugarhouse casino online</a> big fish casino slots <a href="https://realmoneycasino.icu/">sandia casino</a> | https://realmoneycasino.icu/ - stn play online casino https://realmoneycasino.icu/ - winstar world casino

doubledown casino free slots qcdxa

(fluelaWholo, 2018.10.01 01:17)

freeslots.com slots <a href="https://vegascasinoslots.icu/">slots online free</a> free slots with no download or registration <a href="https://vegascasinoslots.icu/">free buffalo slots</a> | https://vegascasinoslots.icu/ - penny slots free online https://vegascasinoslots.icu/ - caesars free slots online

gsn casino ntbsr

(TonaIllenly, 2018.10.01 00:56)

foxwoods casino online <a href="https://onlinecasinoslots.ooo/">casino real money</a> mountaineer casino <a href="https://onlinecasinoslots.ooo/">pala casino</a> | https://onlinecasinoslots.ooo/ - gsn casino on facebook https://onlinecasinoslots.ooo/ - mgm online casino

da vinci diamonds free online slots aqoej

(TonaIllenly, 2018.10.01 00:55)

cashman casino slots free <a href="https://casinoslotsplay.icu/">free slot machine games</a> free slots machines <a href="https://casinoslotsplay.icu/">free online slots no download</a> | https://casinoslotsplay.icu/ - caesars free slots https://casinoslotsplay.icu/ - liberty slots

hard rock casino atlantic city eijli

(fluelaWholo, 2018.10.01 00:53)

grand falls casino <a href="https://usacasino.ooo/">casino near me</a> sugarhouse casino <a href="https://usacasino.ooo/">casino online slots</a> | https://usacasino.ooo/ - hollywood online casino https://usacasino.ooo/ - free online slots

hallmark casino online gcpek

(aboryzoorgo, 2018.09.30 23:15)

northern quest casino <a href="https://realmoneycasino.icu/">rivers casino</a> ilani casino <a href="https://realmoneycasino.icu/">maryland live casino online</a> | https://realmoneycasino.icu/ - online gambling sites https://realmoneycasino.icu/ - hallmark casino online

zone online casino games dfknh

(TonaIllenly, 2018.09.30 23:12)

empire city online casino <a href="https://onlinecasinoslots.ooo/">codeshareonline doubledown casino</a> online casino games <a href="https://onlinecasinoslots.ooo/">gambling sites</a> | https://onlinecasinoslots.ooo/ - caesars online casino https://onlinecasinoslots.ooo/ - riverwind casino

las vegas casinos tsxuz

(TonaIllenly, 2018.09.30 23:09)

high 5 casino <a href="https://onlinecasinoplay24.us.org/">best online casino</a> free casino games <a href="https://onlinecasinoplay24.us.org/">free casino games</a> | https://onlinecasinoplay24.us.org/ - doubledown casino https://onlinecasinoplay24.us.org/ - free online slots


« előző

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34

Következő »